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Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
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Healing sound and music therapy – What makes sound healing?
If healing sound is not confined to musical styles, from where does the ‘healing quality’ in music originate? In every moment we have the potential to offer healing with sound and music: this is great in theory but what principles apply and how can we put this into practice?
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True love … no Valentine’s Day card required
Ahh Love … everybody wants it, everybody needs it but what is it really?
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Esoteric Yoga
Esoteric Yoga is a therapy that simply presents a way of being and moving that honours, supports and maintains the harmonious flow of stillness within the body.
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Did you know? ...
Did You Know is a section providing interesting points relating to healing and the human body.
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The prevention of breast cancer – the answer is in our bodies
Epigenetics and cellular science are showing that illness, such as breast cancer, is not random bad luck but the result of the environment within us over which we have enormous control via understanding the true impact of all our choices.
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We all have the same one issue – what is it?
Have you ever felt that the way society is set up doesn’t feel true? In our Audio of the Month for May 2022 Serge Benhayon presents the truth about what we are sensing about life and why.
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Self-care the path to awareness and the true self
The benefits of self-care are numerous and significant, however, the personal benefits are not an 'end point' but a path to deeper awareness and connection to self.
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Gluten, dairy, corn ......... are the root of all evil
Sugar, gluten and dairy are combining with devastating effect on humanity.
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Exercise Audio
This series of free audios looks at what sort of exercise our body would really like if asked. You might be surprised at the answer!
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Should we re-consider what illness and disease mean for us?
How do we see illness and disease? Do we see it as a final point, something that is a curse, or something that is healing, and returning us back to who we truly are?
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Esoteric Connective Tissue – a powerful healing modality for my body and me
Having lived with constant tension and pain in her body, Donna’s testimonial describes how Esoteric Connective Tissue Therapy supported her to develop a more loving connection and relationship with her body.
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Esoteric Yoga – a personal experience
As a fitness professional and yoga teacher, had tried everything. Nothing prepared her for the profound impact Esoteric Yoga had on her body…
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Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
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Anxious much?
Anxious much? How anxiety could be affecting your physical health and the one simple thing you can do about it.
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What causes anxiousness?
What is anxiousness is the question we ask in our July audio of the month. So many people are living in anxiousness which is exhausting. What causes anxiousness and how are we able to free ourselves from this way of living?
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Esoteric Teachings and Revelations volume I – A New Study for Mankind
A book not just of quotes but real eye openers that inspire and invite reflection and deeper pondering.
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What is Esoteric Yoga?
Esoteric Yoga develops the quality that becomes the movement that you will magnify throughout your body.
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Esoteric Connective Tissue Therapy, what a relief.
An ECTT treatment program helped Jeff return to more vitality with a mostly pain-free body, allowing him to enjoy his passion for recreational gardening.
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We have to live medicine
If medicine means to heal in full, what does that signify and how does that apply to us? Everything we do every day has an impact on our body – medicine is made up of the choices of how we live.