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Developing communication in your relationships
How can we bring understanding to each other and be true and authentic in how we communicate? In this short video Annette and Gabe beautifully share and demonstrate from their own relationship how important it is to ‘have each other's back’ and support one another to raise the level of how we can express clearly and lovingly.
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Health and healing
How do we understand good health and are we truly healthy? Is there more to good health than just not having a disease? To have truly good health we need to heal what is going on for us.
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Should we re-consider what illness and disease mean for us?
How do we see illness and disease? Do we see it as a final point, something that is a curse, or something that is healing, and returning us back to who we truly are?
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The ultimate commitment to life!
There are many reflective messages we receive every day in life, and in particular from nature. There is a lot we can learn by observing and appreciating the unique traits of the animal kingdom as we marvel at penguins in our March audio of the Month.
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The taxing problems of diabetes
Diabetes and other lifestyle related disorders are reaching epidemic proportions with massive cost and health consequences. It comes down to dealing with our hurts.
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The Roseto Effect – A lesson on the true cause of heart disease
The Roseto Effect was a study conducted in the 1950s that has the potential to blow the lid on the true cause of heart disease. Yet the question remains, why has this study not changed the way we think about heart disease?
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Relief strategies – the failings of our mental health industry
Tanya Curtis explores the current failings of the mental health industry and the harm that relief-based strategies are having on our society. She offers a new way forward.
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Introduction to Esoteric Massage
Brief introduction to Esoteric Massage
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Roasted butternut, green bean and red onion salad
What’s not to like when it comes to roasted butternut, such a sweet and colourful vegetable that is simple delicious. Combined with fresh green beans and onions making this salad simply a winner. Super versatile and easy to make this salad is naturally gluten free dairy free and it will be one you keep coming back too.
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Education is about connection
In this short video Serge Benhayon invites teachers to re-connect to their calling.
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Recipes that truly nurture us
A testimonial about Bridging Foods and its many benefits.
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Every recipe is a favourite
A testimonial on Bridging Foods by an appreciative reader and frequent user.
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Dairy free roast garlic & vegetable frittata
Here is a delicious Frittata recipe, a great one to have up your sleeve when entertaining, for a family meal, or for school and work lunches. Elegant with a simple green salad, a side of pesto or as a delicious dairy free snack on its own.
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Gluten free beetroot and lamb burger
Succulent and juicy gluten free lamb burger patties. Great for barbecuing or baked in the oven. Can be enjoyed on their own or alongside your favourite salad. A hit with the whole family; the kids will love them and what a treat in the lunch box!
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Understanding in relationships – how judgement contributes to abuse
In this video Serge Benhayon talks about judgement and abuse and how understanding in relationships is the greatest form of Love we can share.
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Something is not Right
Our January Audio of the Month poses a great question to take us into 2016. Our body does not lie and is clearly telling us something is very wrong – so why are we not listening or asking the right questions?
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Knowing divinity through my body
My divinity is something very tangible – I know that I am divine through my body. It is an experience of living in connection.
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What is a religious life – living in equalness
Living religiously is living in the deep knowing that all life is equal – every single human being comes from love, or from God, whether they choose to live this way or not.
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When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
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Competition or connection: What are students really learning?
We often use the phrase ‘healthy competition’ but how ‘healthy’ is it? What if children are receiving another message from the pressure of ‘winning and striving to be the best’, that has a significant impact on their wellbeing?
