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You cannot bully your way to Heaven
Judith explains how she has used bullying for most of her life without realising the effect on others.
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Esoteric Teachings & Revelations – something worth reading
A Testimonial on Esoteric Teachings and Revelations.
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Eat to not feel
A personal experience of what it means to eat to not feel what is really going on, and how to stop emotional eating.
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What if you hold the key to your own wellbeing in your own hands?
Are we more in control and in charge of our health and wellbeing than we realise?
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The new era in public health
We have come to rely on our health system to help fix, even cure our ailments, but will the system be able to keep up with the demands we are placing on it?
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The way you move is vital to getting a new job
Everyone wants to succeed in a job interview; we dress well, perhaps read up about the prospective company, and always arrive on time. But did you know the way you move, not just in the interview but in the days and weeks beforehand, is also a key factor?
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The Way of The Livingness is my Religion
Wonderment and innocence were my bedfellows as a child. After years of looking for this awe as an adult, feeling something precious had been lost, I’ve now found it within, where it has been all along, through living a very simple and all-encompassing way of life – which is religious to the bone.
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Stillness
What if stillness is actually our natural state of being? A quality we can remain in touch with, through the activity of our lives, enriching our experience of life, of joy and … simply being ourselves.
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Autopilot: The case of the wandering mind
Every day we are repeating tasks and activities we have done many times before. How much of our day is spent on ‘autopilot’? Is there a price we pay for not being present with ourselves?
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What is Medicine?
Is there more to Medicine than how we currently perceive it?
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Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
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The changing definition of well-being
What does well-being really mean in regard to what we accept as healthy?
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We have to live medicine
If medicine means to heal in full, what does that signify and how does that apply to us? Everything we do every day has an impact on our body – medicine is made up of the choices of how we live.
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10 things the diet industry don’t want you to know
The diet industry knows its products fail, yet sells an image of a thinner happier life. It is a false sell. The way we look at our bodies as fat is a body image issue, not a fat issue. We have a giving-up crisis, not an obesity crisis.
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Anxious much?
Anxious much? How anxiety could be affecting your physical health and the one simple thing you can do about it.
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Bullying and suicide in construction – does building culture need to change?
Building industry culture encourages men to be hard, tough and strong. From the time men enter the industry as an apprentice, they often feel they have no choice but to enjoin this macho culture. Bullying is commonplace. Could this culture be contributing to the unusually high suicide rates in the building industry.
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Domestic violence – time to drop the defence and look at the facts
Domestic Violence in Australia is one of the hot topics of our times. The Statistics infer that it is for the most part a gender-based issue. It is time to drop our guards as men and consider what this means in regards to the way we see ourselves and the roles we think we need to play.
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The human face of sugar addiction
The human tragedy of sugar addiction – we are not just statistics. Do we hand over our responsibility for our health to marketing ploys and vested interests?
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Women – let’s be honest with ourselves!
On International Women’s Day we present why women override what they know deep down to be true and instead choose to play one of the many roles available to them.
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I have a disease – can I feel well?
When you have a disease, can you feel ‘well’ or do you have to feel ‘sick’?
