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The impact of diet on our Livingness
Is it possible to change two things in life and live a more vital life? Check out how Nicole has done just that and made a huge improvement to her health and vitality.
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Snapper and bean stir fry
Bring your greens alive by adding some fresh white fish. This quick and easy fish dish is nutritious and light, full of flavour and perfect for any occasion. It’s lovely to keep it fresh by not overcooking the beans, and adding some fresh herbs right at the end.
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Space – our responsibility
Space is more than we might think – if we have thought about it at all. And have we ever thought to take responsibility for how we use space, our space and all space?
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Alchemy
Far from what we may be led to believe, alchemy is not a dark art; it is a simple science that is applicable to all of us in everyday life.
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Origins of yoga postures – a closer look at the purpose of yoga asana
Downward dog anyone? The purpose of yoga posture and asana in today's yoga classes – have we been moving with the times?
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Trying hard – the key to our success or part of our demise?
So much of how we go through the education system is based on our ability to try hard, which although could be seen as a natural part of learning, may also have a darker side to it.
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Is there more to gender equality than gender balance?
The ‘Balance for Better’ theme around gender equality sounds promising, but is there more to equality than balance, and what is truly the way forward?
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A look at evidence and energy
What would happen if we were to accept the basic scientific truth that energy is the supreme causal influence upon every aspect of our lives?
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A good night’s sleep
We all have some idea that we need a good night’s sleep in order to wake up feeling refreshed in the mornings, but for many of us this is not our reality as we often fall into bed at night exhausted and wake up with the same feeling of exhaustion we went to bed with.
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The science behind The Way of The Livingness – a relationship with sensitivity and God
Theosophy, faith, reason… so begins the conversation whenever religion is mentioned. But True religion starts with the awakening of our sensitivity…
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Roasted fennel
A flaming spicy fennel dish, delicious with fish, meat or on its own. A lovely light alternative to roasted vegetables.
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A Philosopher’s guide to creation
Life is like a box of chocolates . . . or is it? Read on and you may just be surprised what’s on the menu.
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Mathematics – the science of reflection and vibration
Without diminishing the significance of what mathematics has shown us through its power to measure and produce models of all that we see around us, the question arises: is that it?
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Drinking alcohol & my lack of self-worth
I can remember my last hangover like it was yesterday… My last hangover felt exactly the same as my first hangover, yet I drank consistently for 19 years.
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An eye for food
The highly sensitive eye is just as susceptible to the poisons of sugar and excess carbohydrates as the rest of the body. The eye responds to stress negatively.
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A Midsummer Night’s Dream: Shakespeare’s theatre of the absurd
Shakespeare’s first play about the unseen world of spirits and invisible forces unravels the utter absurdity of how humanity operates under their influence, and how we so easily get lost in the tangled drama of emotional love without ever questioning its source.
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Before and after: Rowena Stewart on her relationship with food
Rowena shares how her awareness around food and healing her hurts has completely changed her weight, shape and health.
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Occult
If the word Occult is sacred and all about God and His Ways, how come we changed the meaning to something spooky and sinister?
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The body of self-care
Have you ever wanted to free yourself from the disempowering pressure and constant self-criticism of needing to have the ‘perfect body’? This is one woman’s account of how she reclaimed herself from the clutches of bulimia.
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The great cycle of Motion and Repose
Absolutely everything, known and unknown, physical and non-physical, in three-dimensions and beyond, is following a grand law integral to all.