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Ashamed of being fat?
Ashamed of being fat or failing at dieting may stop you from losing weight. Failing at dieting is not something to be ashamed about. Honouring yourself can be a new way to look at weight loss.
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What is the Science of Appreciation and how does it evolve all of our relationships?
What is the Science of Appreciation and how does it evolve all of our relationships? In this audio, Serge Benhayon takes us deeper in to the science.
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Personal reflection – Living in a Rhythm
Read how deepening your rhythm can support your daily life bringing you a better quality of health and well-being.
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What is The Way of The Livingness?
It is a simple, loving way of life based on the original meaning of the word 'religion', which simply means to connect. Connect with the true essence of you, and you naturally connect with the Divine.
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The loveless mind
The true answers which we seek, the true love which we seek, will never come from the loveless mind, only ever from the inner-heart.
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The kingly body – building a connection with your Soul
There comes a time when the physical temptations of life no longer are enough for us --- we know that there is so much more. That more is the Soul – and it is so, so easy to connect to.
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Are we being affected more than we realise by the music we play or hear?
This revelatory audio reveals that the vibration of music carries an energy with it which is not only heard but also deeply vibrates through our body.
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Time, Space and all of us, Book 1 – Time
It is undeniable that there is no escaping time – but might there be something about time that we haven’t quite understood? And what then is time, according to Time?
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Relationship games – fear of losing love
What happens when we protect ourselves from the pain of losing love in relationships.
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Self-love vs self-loathing
Reconnecting to self-love is how to break the cycle of hating your body.
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Our mind might tell us to have a cigarette but if we asked our lungs they would say no.
Why do we override what our organs would tell us if we listened to our body?
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World health day – Are we settling for a ‘well-being’ that is not truly well?
What do we define as health? Does it mean to be well and if so then what are we calling being well?
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Owning knowledge
For our April 2015 audio of the month we question whether our assumed intelligence is as intelligent as we think it is.
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These sayings are simple and yet so profound
Each time I open up this book I am presented with a Wisdom, a Wisdom from the Halls of Heaven.
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Interviews
Serge Benhayon on the radio.
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Esoteric Teachings and Revelations volume I – A New Study for Mankind
A book not just of quotes but real eye openers that inspire and invite reflection and deeper pondering.
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From suffering from withdrawals – to healthy relationships and true intimacy
An account of the healthy relationships that are possible when a man allowed himself to connect to and start living from the sweet, tender and very caring qualities that lay within.
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What is living medicine?
We often consider that medicine is something that is outside of us, that we take or do to make ourselves feel better. Did you know that the way that you live is your greatest form of medicine?
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The Gentle Breath Meditation®: a tool for life
Re-connect to the deeply restful and rejuvenating stillness within and feel the fact that all of the stuff that goes on in life is not actually who you are. Remind yourself that you can simply BE and bring that to your everyday!
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What is the Gentle Breath Meditation®?
The Gentle Breath Meditation® can be done anywhere and is simple to introduce into the rhythm of daily life as a point of re-connecting, restoring inner harmony and as a balance for the external pressures of life.
