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Enough
For most of my life I have never thought I was good enough. I am pretty sure I didn’t feel this as a really young child, but as I grew I can see now how the idea ballooned one breath at a time . . .
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Appreciation of some extraordinary men
Now thriving in his 64th year after having been written off as permanently incapacitated over 30 years ago, Chris James works full time as a presenter and musician and travels worldwide. What changed for him?
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It is as though what I read has been written just for me ...
Serge Benhayon books offer an ever unfolding wisdom to the world about the deepest issues of our time. From the biggest question to the smallest wondering nothing is left untouched.
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Letting people in
I remember being very little, and just loving people and letting people in – meaning, letting them into my heart and being open and transparent and letting them see all of me.
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Tick tock tick tock: time = tension
As I cast my eyes back over the many years of my life, it is now so very clear that one of the biggest triggers of tension in my life has been time and my relationship with it.
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Weight Loss and Living with Contentment
If I could use one word to express my life now it would be contentment. This has not always been the case. My life used to be a constant wave of ups and downs...
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I have a disease – can I feel well?
When you have a disease, can you feel ‘well’ or do you have to feel ‘sick’?
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Claiming back body image in musical theatre
Can you reclaim love for your body working in musical theatre – an industry that is all about perfect body image?
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My life – discovering that there is so much more
‘I feel I have completed the circle’ – from experiencing near death to truly living in my body. A story of discovering that there is so much more to life and death.
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Black Gold in Soho
When one eats what we know is not good for us, forget discipline – analyse what happened before that. The choices of food follow our behaviour – address the behaviour and food irregularities will disappear.
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Reincarnation – bogus, or unalterable reality?
Reincarnation is not about coming back as poodles or cockroaches; it is about taking responsibility for everyday life now.
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You don’t drink alcohol? You’re no fun!
Recently I was with a group of people and the comment was made that “you’re no fun” because I had not been heavily involved in smoking tobacco, taking illegal drugs or drinking alcohol.
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Understanding mental health from an esoteric perspective
Serge Benhayon speaks about mental health from an esoteric perspective
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Perception is our true intelligence – understanding life spherically
“Our hurts or the trauma we experience are never greater than us”. Serge Benhayon speaks of healing from trauma, the importance of dealing with our hurts, and the benefit of approaching life as a cycle or rhythm.
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Warning: Sympathy hurts and can be harming to your health
Take it from someone who has had breast cancer for the past 14 years – sympathy is not all it is cracked up to be. We think that people want our sympathy but do they really? What are the real effects of sympathy when we take a closer look?
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Why do we get stage fright? (part 1)
Sweaty palms, trembling knees, and a constricted throat. How is it that stage fright takes hold and where does it come from? And could the answer to understanding stage fright have nothing to do with the stage at all?
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This is a perpetual inheritance, to be passed down through the generations
This book lovingly offers a way for humanity to take responsibility for our way of living – offering us a way to short circuit the necessary corrections.
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Back pain and teenage torment
Discovering the pain and trauma of torment that underlays the back pain
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What if we see people instead of numbers when we look at cancer statistics?
UK cancer talk week – Serge Benhayon lays tribute to the UK and how they make available statistics about what is really going on.
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Food and conscious presence
In the midst of an avalanche of health advice, there is an aspect to our diet that hasn’t gotten quite so much light: the actual way that we eat.