‘Serge's Books’ are a form of medicine

They are a form of medicine that can be lived, reflected on and pondered on.

Relationship Groups, Presentations And Workshops

Relationship Groups, Presentations and Workshops offered by Universal Medicine

Sacred Esoteric Healing

A truly healing modality taught by Universal Medicine. Simple non-intrusive techniques you can use on yourself, your family and friends.

The Livingness Workshops

An introduction to the 3 one-day events that form The Livingness Workshops.

Before and after: Angela Perin

At the age of 48, I am feeling more beautiful, sexier and more comfortable in my body than I have ever felt thanks to The Way of The Livingness.

What do our quick fixes actually do to us?

A discussion on what are quick fixes, the concept of symptom matching and the possibility of finding true healing.

About Serge Benhayon

The first to teach about energetic integrity and energetic responsibility and the real effect this has on our life – Serge Benhayon inspires a true way of living for humanity. This short biography of Serge Benhayon introduces his remarkable life and works.

'The Way It Is' has helped me deepen my understanding about myself, life and humanity

I have re-read this book several times over the years, and each time I've read it it’s like reading a new book.

Your Essence Gentle Breath Meditation®

Going gluten free does not require a gluten intolerance diagnosis

An invitation to developing a deeper relationship with our bodies and choosing to feel the effects food containing gluten has on our well-being.

The Way of Initiation – The Development of Energetic Awareness

Initiation is an inner development and not something that can be externally acquired or bestowed on us by anyone.

When does sugar addiction begin?

Anyone who has gone cold turkey to give up sugar knows how difficult it can be and just how addictive sugar is. So when does our addiction to sugar begin?

Exposé on the food industry: science of profit

Raw insight into the Food Industry with its use of media and advertising in raising profit margins. It would appear that the food industry’s biggest share is in our digestive tract and the dividends are sky-high.

What is gluten sensitivity?

Did you know that it is possible to have an intolerance or sensitivity to gluten that hampers your vitality and well-being, without it showing up in your digestive system?

Exhausted and depressed at work: how falsely do we live life?

What makes us stressed, depressed or exhausted at work? This article considers the impact of not working as the ‘real-us’ and how this adversely affects our success, health and wellness.

Burnout ... is this an epidemic?

This article discusses the epidemic that our mental health system currently faces with stress burnout in our mental health professionals

How hard is it to change?

Everyone wants to change, this article looks at the impulse and motivation to change and how to engage with change.

Self-esteem

Low self-esteem is a product of having a picture as to how we should be, and believing that we do not meet those requirements. What if you can build a new relationship with self-esteem?

Is making love more than just sex?

We seem to have always equated the term ‘making love’ to actually having sex. What if there is way more to this term than just the physical act – what would this look like in day-to-day life?

How To Lose Weight

What if how to lose weight stopped being the goal and it was replaced with a focus on the quality of energy that you are living every day? Is it possible there is a way to lose weight that is very different to what you think?