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A deeper look at Asthma – why is it that we can't breathe?
On World Asthma Day, this article by leading lung specialist Sam Kim looks 'beyond the petri-dish' at the bigger picture of this disease and what is at stake if we don’t start to look at all the factors that contribute to its continued prevalence across our global population.
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Spiced beetroot and chard poriyal
Here is a spicy, fresh and easy to make twist on a traditional Indian recipe - if you love beetroot, then this recipe is for you. A delicious warm gluten free and dairy free vegetarian dish that is the perfect complement to fish or lamb, and a fantastic sprinkle over a green salad. Can be enjoyed hot or cold.
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No longer foreign, but a real part of me
A testimonial from Suzanne Anderssen on The Way It Is by Serge Benhayon.
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Function, harmony and health
We are told that to be healthy we need to achieve a level of physical fitness, but even super-fit athletes get sick, so why are we placing value on our physical condition ahead of the quality and harmony that is needed to support our body?
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An intelligence that, perhaps, is not so intelligent
An Open Letter to Humanity – A testimonial by Kerstin Salzer.
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Bullying and suicide in construction – does building culture need to change?
Building industry culture encourages men to be hard, tough and strong. From the time men enter the industry as an apprentice, they often feel they have no choice but to enjoin this macho culture. Bullying is commonplace. Could this culture be contributing to the unusually high suicide rates in the building industry.
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Dairy free avocado dressing
For those who love a creamier style of dressing, you will be thrilled to discover this recipe. Simple ingredients and completely dairy free - this vitamin packed dressing will be a winning addition to your salads and your body.
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One plus one equals three
Is modern science knowledge or gnosis? What about God?
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Living life fully and simply
A testimonial by Susan Lee on Serge Benhayon’s book The Living Sutras of the Hierarchy.
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Developing communication in your relationships
How can we bring understanding to each other and be true and authentic in how we communicate? In this short video Annette and Gabe beautifully share and demonstrate from their own relationship how important it is to ‘have each other's back’ and support one another to raise the level of how we can express clearly and lovingly.
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Health and healing
How do we understand good health and are we truly healthy? Is there more to good health than just not having a disease? To have truly good health we need to heal what is going on for us.
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Should we re-consider what illness and disease mean for us?
How do we see illness and disease? Do we see it as a final point, something that is a curse, or something that is healing, and returning us back to who we truly are?
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The ultimate commitment to life!
There are many reflective messages we receive every day in life, and in particular from nature. There is a lot we can learn by observing and appreciating the unique traits of the animal kingdom as we marvel at penguins in our March audio of the Month.
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The taxing problems of diabetes
Diabetes and other lifestyle related disorders are reaching epidemic proportions with massive cost and health consequences. It comes down to dealing with our hurts.
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The Roseto Effect – A lesson on the true cause of heart disease
The Roseto Effect was a study conducted in the 1950s that has the potential to blow the lid on the true cause of heart disease. Yet the question remains, why has this study not changed the way we think about heart disease?
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Relief strategies – the failings of our mental health industry
Tanya Curtis explores the current failings of the mental health industry and the harm that relief-based strategies are having on our society. She offers a new way forward.
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Introduction to Esoteric Massage
Brief introduction to Esoteric Massage
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Roasted butternut, green bean and red onion salad
What’s not to like when it comes to roasted butternut, such a sweet and colourful vegetable that is simple delicious. Combined with fresh green beans and onions making this salad simply a winner. Super versatile and easy to make this salad is naturally gluten free dairy free and it will be one you keep coming back too.
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Education is about connection
In this short video Serge Benhayon invites teachers to re-connect to their calling.
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Recipes that truly nurture us
A testimonial about Bridging Foods and its many benefits.
