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Too beautiful for ice-cream
We often reach for food when tired, hungry or looking for a reward. Do we ever stop and wonder what we are nourishing? What if we are too beautiful for ice-cream?
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‘Sexy Supermodels’ – reflections of a woman’s true inner beauty?
Sexy Supermodels! Strike a pose, how much do you allow of your true beauty to be seen?
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Knowing yourself by your quality first
In our August 2016 Audio of the Month Natalie Benhayon presents the importance of knowing yourself first by the quality you hold within and how moving with this quality allows you to know what to do.
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A letter to my Son
Men have choices all through their lives, but at times it doesn’t feel like it, a father talks to his newborn son about what lies ahead
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Chakra-Puncture turned my life around
In this honest and powerful account of facing what is often a challenging time for many people, Heather Pope shares how with the support of Chakra-puncture she experienced a complete U-turn to living a joyful and purposeful life.
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Serge Benhayon – a man who presents the truth
Is it possible that truth can be presented in an all-encompassing, universal way that is applicable to all and yet totally relevant and practical for each one of us? Read one woman’s testimony to Serge Benhayon as a man who presents the truth.
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Dairy free fresh herb pistou
Herbs taste great with everything. This no-nuts dairy free healthy pesto can be made fresh, or made in bulk and stored in airtight containers in the fridge for up to two weeks, although fresh tastes best. Pistou is pesto without the nuts.
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We know more than we think
We know more than we think, learning to trust the wisdom of our bodies, trusting what we feel, we know how to read energy.
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Those pesky Monday morning blues!
It’s Monday morning, the first day back to work after a weekend or a few weeks of annual leave. I hear deep sighs as my colleagues sit down to turn on their computer and I smile ... How do you overcome those pesky Monday morning blues?
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Living with connection
If we only focus on the physical body we are missing a key ingredient in what it takes to be truly vital and well.
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Natalie Benhayon: A Warrior of Truth like no other
There can be a longing inside of us for a true role-model, particularly when we are young. And then we can get despondent and disappointed when we realise there are so few. This is one women’s account of how her view of the world and herself changed when she met Natalie Benhayon.
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A deeper look at Asthma – why is it that we can't breathe?
On World Asthma Day, this article by leading lung specialist Sam Kim looks 'beyond the petri-dish' at the bigger picture of this disease and what is at stake if we don’t start to look at all the factors that contribute to its continued prevalence across our global population.
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Spiced beetroot and chard poriyal
Here is a spicy, fresh and easy to make twist on a traditional Indian recipe - if you love beetroot, then this recipe is for you. A delicious warm gluten free and dairy free vegetarian dish that is the perfect complement to fish or lamb, and a fantastic sprinkle over a green salad. Can be enjoyed hot or cold.
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No longer foreign, but a real part of me
A testimonial from Suzanne Anderssen on The Way It Is by Serge Benhayon.
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Function, harmony and health
We are told that to be healthy we need to achieve a level of physical fitness, but even super-fit athletes get sick, so why are we placing value on our physical condition ahead of the quality and harmony that is needed to support our body?
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An intelligence that, perhaps, is not so intelligent
An Open Letter to Humanity – A testimonial by Kerstin Salzer.
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Bullying and suicide in construction – does building culture need to change?
Building industry culture encourages men to be hard, tough and strong. From the time men enter the industry as an apprentice, they often feel they have no choice but to enjoin this macho culture. Bullying is commonplace. Could this culture be contributing to the unusually high suicide rates in the building industry.
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Dairy free avocado dressing
For those who love a creamier style of dressing, you will be thrilled to discover this recipe. Simple ingredients and completely dairy free - this vitamin packed dressing will be a winning addition to your salads and your body.
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One plus one equals three
Is modern science knowledge or gnosis? What about God?
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Living life fully and simply
A testimonial by Susan Lee on Serge Benhayon’s book The Living Sutras of the Hierarchy.
