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Kitchen dispatches
Opera and drama have no place in the kitchen any more than they do in a hospital nursery room, where creations are nurtured with and by LOVE, that most essential of ingredients!
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Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
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Why don’t I feel well? Is illness or disease just a random event?
Why don’t we feel well? Is it random, or a curse, or is it a result of something we have done, and if so, do we have the power to change the way that we feel?
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Going sugar free and why we crave sugar
Discover how Jacqueline used sugar as an ‘artificial sweetener’ in her life and found her way back to her own natural sweetness. Are you using sugar as life’s artificial sweetener?
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International Women’s Day: In the pledge for parity, we’re fighting a war we cannot win
The theme of this year’s International Women’s Day is parity, and even though equal rights and opportunities are an enormous achievement for women, there is something far greater that we’ve been missing along the way.
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Women – let’s be honest with ourselves!
On International Women’s Day we present why women override what they know deep down to be true and instead choose to play one of the many roles available to them.
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Should we re-consider what illness and disease mean for us?
How do we see illness and disease? Do we see it as a final point, something that is a curse, or something that is healing, and returning us back to who we truly are?
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The ultimate commitment to life!
There are many reflective messages we receive every day in life, and in particular from nature. There is a lot we can learn by observing and appreciating the unique traits of the animal kingdom as we marvel at penguins in our March audio of the Month.
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Bridging Foods – Homemade recipes everyone wanted
Article by Nicole Sjardin, one of the authors of Bridging Foods.
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Introduction to Esoteric Massage
Brief introduction to Esoteric Massage
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Symptom relief or healing?
Do we seek symptom relief or healing, and is there a difference?
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The beauty and true anatomy of the clitoris – what it beholds is far beyond female sexual pleasure
The clitoris. It’s not what you think! You will be amazed at the beauty and true anatomy of this organ and what it beholds far beyond female sexual pleasure.
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Understanding in relationships – how judgement contributes to abuse
In this video Serge Benhayon talks about judgement and abuse and how understanding in relationships is the greatest form of Love we can share.
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Relationships - why we should come clean about our deepest hurts
In this video Serge Benhayon talks about how toughening up and protecting ourselves from hurt is trampling our delicate nature.
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I was being shown something bigger so I kept reading …
Ray Karam shares how ‘The Way It Is’ changed the way he felt about books and how he just kept reading.
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Choose you, not food
Emotional eating is a drive to eat to feel better – often emotional eating makes us feel guilt and this drives us to eat more. We can eat to feel better, to feel full, to not feel our feelings. But with a true connection with ourselves we can feel a fullness that does not need feeding. Is it possible to choose you, not food?
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A true family model for the 21st century
Serge Benhayon the remarkable man showing us how family life can be of true harmony, integrity and joy.
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When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
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Before and after: Carmel Reid – the weight just dropped off
Carmel’s story on how her weight just dropped off after changing the relationship with herself.
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New Year’s resolutions to lose weight all too often end up on the scrap heap of broken promises
We need to change EVERYTHING and make a truly new start.