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Comfort
What does it mean to live a comfortable life and how could that possibly be deeply harmful?
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What are illness and disease?
What are illness and disease? Where do they come from? Is it possible that illness and disease do not come from outside us, but from the choices we ourselves make?
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Love
Love is a beholding light that is for all equally. It is the beingness of knowing you are already everything.
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Connection with myself is pure gold
Do we push through our aches and pains, or is there another way to bring the body back to ease and enjoyment?
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Evolution
What is the true meaning of the word evolution and why do we spend so much time avoiding it?
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Fire
What is fire and fiery energy, why does it matter and what does it mean to you?
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Philosophy on a whiteboard
A whiteboard can be a very useful tool when used for true purpose, in this case helping a family adjust their daily rhythms through inspiration and reminders.
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Depression, exhaustion and adrenal fatigue
Depression and exhaustion could be a result of adrenal fatigue, meaning a depletion in kidney energy. Self-care is a great tool to have up one’s sleeve to help heal.
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Chakra-Puncture turned my life around
In this honest and powerful account of facing what is often a challenging time for many people, Heather Pope shares how with the support of Chakra-puncture she experienced a complete U-turn to living a joyful and purposeful life.
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Goodbye hardness – Hello spaciousness
How Esoteric Massage has supported this professional acrobat and fitness professional, letting go of the hardness and tightness in her body, returning to a spacious, graceful body as the delicate woman she is today.
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How men and women avoid being the love that they are
Our Audio of the month for December 2015 is a revelatory presentation on how and why we avoid the love that we already are and seek love instead outside ourselves.
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Essence
Our essence is who we truly are
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Feeling like a fake
Let’s turn imposter syndrome on its head
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Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
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Stillness and its connection to healing
The quality of stillness and its relationship to cancer and chemotherapy; what is the link and how does stillness work to support the body through illness?
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‘Seeing’ the bigger picture
Do we allow what we see to pull us out of ourselves and into the distraction of the world? This fascinating audio and short exercise by Dr Carmin Hall lets us experience what exactly is going on…
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Alchemy
Far from what we may be led to believe, alchemy is not a dark art; it is a simple science that is applicable to all of us in everyday life.
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Karma and Akasha
Karma is not a punishment but a loving universal law and great science that helps us return to who we truly are.
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Stillness: a return to being
Stillness is our natural state of being, yet have we fallen for the idea that we are not enough and need to be ‘more’?
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Quality of movement = Quality of life
What if the way in which we move determines not only the quality of our own life, but has a ripple effect upon all of life?
