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Goodbye hardness – Hello spaciousness
How Esoteric Massage has supported this professional acrobat and fitness professional, letting go of the hardness and tightness in her body, returning to a spacious, graceful body as the delicate woman she is today.
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Food Audio
A collection of delicious and free audios offering a different perspective on food.
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How men and women avoid being the love that they are
Our Audio of the month for December 2015 is a revelatory presentation on how and why we avoid the love that we already are and seek love instead outside ourselves.
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Essence
Our essence is who we truly are
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Feeling like a fake
Let’s turn imposter syndrome on its head
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Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
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Stillness and its connection to healing
The quality of stillness and its relationship to cancer and chemotherapy; what is the link and how does stillness work to support the body through illness?
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‘Seeing’ the bigger picture
Do we allow what we see to pull us out of ourselves and into the distraction of the world? This fascinating audio and short exercise by Dr Carmin Hall lets us experience what exactly is going on…
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Alchemy
Far from what we may be led to believe, alchemy is not a dark art; it is a simple science that is applicable to all of us in everyday life.
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Karma and Akasha
Karma is not a punishment but a loving universal law and great science that helps us return to who we truly are.
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Stillness: a return to being
Stillness is our natural state of being, yet have we fallen for the idea that we are not enough and need to be ‘more’?
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Quality of movement = Quality of life
What if the way in which we move determines not only the quality of our own life, but has a ripple effect upon all of life?
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Awareness is the key to love
Does an ever-expanding love and truly joyful relationship interest you? If so our February 2017 Audio of the Month is for you.
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What does PMS stand for… apart from driving me crazy?
Most women are resigned to PMS being a normal part of being a woman, something that we just have to put up with but we have a tool with us everyday that can help us understand why we get PMS.
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Serge Benhayon’s books – a lifetime study
Serge Benhayon’s books impart truth and sincerity and reawakened the knowing of what Ingrid Langenbruch had always known to be true but not found elsewhere.
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Livingness
Living who we truly are in everyday life is the Livingness ~ but what does that actually mean?
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Jealousy
Jealousy is a far more potent and harmful force than we realise.
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Mother’s day: special treat or sneaky trick?
Mothers day: Special Treat or Sneaky Trick? – asks mothers to consider what is the true motivation behind Mother’s day and if we settle for this one day treat because we don’t appreciate ourselves?
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True love … no Valentine’s Day card required
Ahh Love … everybody wants it, everybody needs it but what is it really?
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Serge Benhayon – the practitioner
Serge Benhayon dedicates his life to serving humanity delivering ground breaking complementary health-care and a way of life that serves all equally. His wisdom encompasses human existence in its entirety.