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The wisdom in every man, woman and child
A testimonial on Serge Benhayon’s The Way It Is.
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Do I still feel beautiful?
An amazing article about how the food we eat affects how beautiful we feel.
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Breast cancer awareness month – is there more to current breast awareness?
Beyond thinking pink there is something women can do that deeply affects our breasts, their quality and our overall health and it’s free: self-nurturing.
Human body, Breast cancer, Health conditions, Women's health, Nurturing, Breast care
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The corruption of true female empowerment
Women work so hard to live up to all the expectations placed on them, yet it isn’t working. What are we all missing here when it comes to the true empowerment of women?
Empowerment, Nurturing, Self-worth, Gender equality, Corruption
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Adapting to our environment
Watch part of Jean Gamble’s presentation at the Psychological Wellbeing Conference in 2013 where she shares how men and women are encouraged to adapt to their environment from a young age.
Children, Connection, Counseling, Education, Mental health, Nurturing, Parenting, Healthy relationships
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Esoteric Breast Massage
An exquisitely tender therapy for women by women that honours deeply and reminds the woman of her beauty and strength in sensitivity beyond the stress and anxiousness of modern daily life.
Modality, Nurturing, Tenderness, Esoteric Women's Health, Women's health, Breast care
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Esoteric Breast Massage Testimonial by Heather Pope
From excruciating period pain and endometrioses to a pain free cycle, hear more from Heather Pope about the support she experienced from the Esoteric Breast Massage.
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Infertility and appreciating the true woman
Mariette Reineke shares her experience with infertility and coming to appreciate the loveliness of the woman she truly is, as inspired by a Reading from Serge Benhayon
Esoteric Women's Health, Nurturing, Universal Medicine, Self-love, Acceptance, Infertility, Motherhood
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Self-nurturing women’s true inner beauty through self-connection
Definitions of beauty are commonly associated with appearances. But what if the true marker of women’s beauty and self-worth could be re-defined through the building of a deep inner-connection with ourselves?
Beauty myths, Body positive, Self-worth, Nurturing, Body image
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The fragility within self-empowerment
As women we don’t usually associate fragility with self-love, self-nurturing, and self-empowerment, but have we been on the wrong track for so long that we’ve lost sight of what it really means to feel our fragility?
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Natalie Benhayon – an inspiration and then some
Have you heard? There is a reawakening of the true woman. Inspired by Natalie Benhayon.
Esoteric Women's Health, Essence, Lifestyle, Nurturing, Women's health
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Women's periods 101
What if by natural design our period is actually one part of a cycle that continuously encourages a woman to deeply nurture, care for and attend to her body and her health ? … Could there be more to a woman’s period that we are missing out on?
Menstrual cycle, Menstrual pain, Women's health, Human body, Nurturing
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Diced fennel lamb
This is one of those simple high impact recipes that we all appreciate having in our repertoire. Nutritious and very grounding if life feels a bit hectic. A super delicious yet simple lamb dish.
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Dining with the stars
How aware are we of the energy that runs us when we eat and how it then impacts on our wellbeing? What does it mean to eat in connection with Soul?
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Three great reasons to ditch your New Year's resolutions before you even make them and how to make true change instead ...
How often do we make New Year resolutions to get ourselves fit and well only to find they we have made ourselves empty promises again? This article challenges this yearly practice by offering another way to make lasting change in our lives.
Behaviour, Body awareness, Weight, Self-love, Well-being, Harmony, Nurturing, Weight-loss
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My experience of the Esoteric Breast Massage
Beverley shares her experience with the Esoteric Breast Massage modality, moving though any judgment and questioning of the modality to experiencing a treatment that has deeply supported her return to a truer expression of the woman that she is.
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‘Out of the mouths of babes’ – the wisdom inherent in all children
What is our responsibility in a child’s education? In this illuminating article, Liane Mandalis shares the beauty inherent in all children when we allow our children’s innate wisdom to shine through.
Children, Connection, Education, Nurturing, Raising children, Intelligence
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The impact of diet on our Livingness
Is it possible to change two things in life and live a more vital life? Check out how Nicole has done just that and made a huge improvement to her health and vitality.
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A healthy lifestyle and breast cancer prevention
A healthy lifestyle and breast cancer prevention presents how we feel about ourselves may impact our ability to sustain healthy lifestyle choices.
Genetic, Women's health, Lifestyle, Health conditions, Cancer, Nurturing, Breast cancer
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Self-care is not selfish
A powerful article written by a Registered Nurse and mum that turns the belief that self-care is selfish on its head.
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Preparing for breastfeeding – what’s actually needed?
Confused about what is needed to prepare for breastfeeding? Find out what is needed, including one thing you may not expect.
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Female Genital Mutilation – A man’s perspective
Female Genital Mutilation (FGM) – a man’s perspective. Stephen Gammack’s in depth article looks at the facts as well as the factors that contribute to this global crisis for women.
Abuse, Feminism, Gender equality, Nurturing, Pain, Supremacy
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Stillness and its connection to healing
The quality of stillness and its relationship to cancer and chemotherapy; what is the link and how does stillness work to support the body through illness?
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The nurturing aspect of preparing a meal
We prepare food every day. Do we consider that the way we prepare food affects how that food nurtures us?
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Self-care – does it support us when we are sick?
Are we missing the point of illness when we try to get well? Are we missing a golden opportunity through the wisdom of our body?
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Body image & roses
When everybody seems to have a sense of inadequacy about their body, it is time to question what body image is really about.
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Overindulging – is it all about the food?
Why do we overindulge at Christmas, Thanksgiving and other special occasions? What are we really craving – food or connection?
