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Truly seeing the truth of what is
Serge Benhayon’s Reading highlights how the best of conventional medicine can work harmoniously together with the true insight of Esoteric Healing and Esoteric Medicine.
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Universal Medicine
Since 1999, Universal Medicine and Serge Benhayon lead the way in complementary health care – providing healing and wellbeing services globally.
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Bean mash
This 3-ingredient recipe is a great alternative to mashed potato or rice as an accompaniment to any meal.
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Sausage roast
This delicious and nourishing dish is great for a gluten free breakfast, or yummy and nutritious lunch box option.
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Pumpkin soup
Deliciously simple dairy free pumpkin soup. Can be served with crushed macadamias to make it a more substantial meal or on its own as a nurturing meal at any time of the day.
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Chicken pancakes
Enjoy these chicken pancakes for a light lunch or supper served with fresh green salad. Also handy for packed lunches. These gluten free pancakes will be a winner with all the family. Our picture shows the chicken pancake with fresh basil added and chilli flakes - Yum!
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Lemon tart
This lemon tart recipe is absolutely delicious, with a crunchy base and tangy lemony filling - it’ll be loved by all lemon dessert lovers!
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Sweet potato hash browns
These gluten free hash browns make a scrumptious addition to a big breakfast – or are great on their own with a dollop of your favourite pesto on top!
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Almond crescents
A delicious, quick and easy almond biscuit recipe, with a twist on a traditional Almond Crescent recipe. Gluten free and dairy free, these are great for morning and afternoon teas.
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Our Lineage
The philosophy behind these books is part of a lineage that spans millennia and is as old as human history.
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Tuna stacks
This naturally gluten free tuna recipe is easy, simple and versatile as an after school snack, at children’s parties, brunches, canapés, and light lunches.
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Commander of Light - music video
A powerful music video infectious with joy, love and laughter put together and performed by the Gentle Voices Germany
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What Are The Readings?
When we connect deeply to our true essence to ‘read’ another and ourselves is our natural way of being.
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Three steps to exercising in connection
Exercising in connection and in tune with ourself, our feelings and our body can result in a completely different experience of exercise. What is exercising in connection and how do you get started?
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The Study Of Esoteric Medicine
Esoteric Medicine - the perfect partner for Conventional Medicine
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Why we love to walk
This article explores the many possibilities of why we love to walk and what is at the very heart of it.
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The Arcane Project And Sutra Series
A brief history of the Arcane Project and Sutra Series presented by the School of the Livingness – Universal Medicine’s first series of online lectures.
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Weight Loss Tips
To assist you with feeling healthier and to be more vibrant and active, here are some of our favourite weight loss tips which present a way of living that can support you to re-connect to your body and build self-care into your life.
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Esoteric
The esoteric is about you living the real, whole and true you.
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A life changing experience
Each paragraph can change your life, provide you with a deeper awareness of how things actually are, and confirm something that you have always known.
