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Fennel, coriander and broccoli soup
Soup warms your heart and can be a lovely light way to support you and your body for breakfast, lunch or dinner. These simple ingredients for a Fennel Soup transform into a nurturing silky soup.
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Religion
The word Religion has been misrepresented throughout history. The true meaning of this word is not widely known by people, it is very beautiful and not what we think.
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A 180 degree turn around
Karin Becker is recounting her healing of 6 years of post-traumatic stress disorder due to cancer death in the family.
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Serge Benhayon – Man of Medicine
There is more to medicine than pills and potions – it is fundamentally about the ‘art of healing.’ Find out why a surgeon considers Serge Benhayon to be a true Man of Medicine.
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Chilli Prawns in Lettuce Cups
These delicious and light chilli prawns are a great lunch or snack idea. Using a combination of simple flavours, this prawn recipe is sure to be a winner.
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Truly seeing the truth of what is
Serge Benhayon’s Reading highlights how the best of conventional medicine can work harmoniously together with the true insight of Esoteric Healing and Esoteric Medicine.
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Universal Medicine
Since 1999, Universal Medicine and Serge Benhayon lead the way in complementary health care – providing healing and wellbeing services globally.
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Bean mash
This 3-ingredient recipe is a great alternative to mashed potato or rice as an accompaniment to any meal.
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Sausage roast
This delicious and nourishing dish is great for a gluten free breakfast, or yummy and nutritious lunch box option.
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Pumpkin soup
Deliciously simple dairy free pumpkin soup. Can be served with crushed macadamias to make it a more substantial meal or on its own as a nurturing meal at any time of the day.
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Chicken pancakes
Enjoy these chicken pancakes for a light lunch or supper served with fresh green salad. Also handy for packed lunches. These gluten free pancakes will be a winner with all the family. Our picture shows the chicken pancake with fresh basil added and chilli flakes - Yum!
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Lemon tart
This lemon tart recipe is absolutely delicious, with a crunchy base and tangy lemony filling - it’ll be loved by all lemon dessert lovers!
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Sweet potato hash browns
These gluten free hash browns make a scrumptious addition to a big breakfast – or are great on their own with a dollop of your favourite pesto on top!
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Almond crescents
A delicious, quick and easy almond biscuit recipe, with a twist on a traditional Almond Crescent recipe. Gluten free and dairy free, these are great for morning and afternoon teas.
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Our Lineage
The philosophy behind these books is part of a lineage that spans millennia and is as old as human history.
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Tuna stacks
This naturally gluten free tuna recipe is easy, simple and versatile as an after school snack, at children’s parties, brunches, canapés, and light lunches.
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Commander of Light - music video
A powerful music video infectious with joy, love and laughter put together and performed by the Gentle Voices Germany
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What Are The Readings?
When we connect deeply to our true essence to ‘read’ another and ourselves is our natural way of being.
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Making healthy food choices – stop connect feel
Is eating just another task to fit into your busy day, or a reward at the end of a stressful day? Making healthy food choices can be simple when you know how to connect to and listen to your body.
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The Study Of Esoteric Medicine
Esoteric Medicine - the perfect partner for Conventional Medicine