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Gentle Breath Meditation™: the warmest embrace comes from within
Michelle shares how the support of doing the Gentle Breath Meditation™ has changed her life
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Gentle Breath – a game changer
Connecting to the breath and choosing to make it gentle can enhance the quality of your day.
Connection, Meditation, Conscious presence, Body awareness, Gentle breath
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Intelligence – is it embodied or embrained?
What if intelligence does not just come from our brains but our whole bodies? Would that alter how we treat and understand our bodies?
Intelligence, Human body, Body awareness, Clairsentience, Gentle breath
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Road rage … can we regain control of our reactions?
This article looks at how we can lose our connection to our inner gentleness and begin the momentum of raging destructive actions.
