Topic:Surrender SEE ALL TOPICS
Depression in men – the awareness within
Depression in Men leaves us feeling isolated and overwhelmed, shrouded in a state of hopelessness. Could reconnecting to our body and being more aware of our movements set us on the path out of this male depression?
Building intimacy in your relationships
We all long for true intimacy, but how do we juggle work, family, relationships, and stay open to others? Intimacy in relationships starts with you, the willingness to investigate the depths of who you are.
What is surrender?
In our Audio of the Month for July 2018, find out how letting go of pictures and expectations completely changes all our relationships.
Do I listen to the mind or the body?
Have you ever had what felt like a tug of war between the mind and the body – your mind saying one thing and your body something else?
Introduction to Esoteric Massage
Brief introduction to Esoteric Massage
The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
Goodbye hardness – Hello spaciousness
How Esoteric Massage has supported this professional acrobat and fitness professional, letting go of the hardness and tightness in her body, returning to a spacious, graceful body as the delicate woman she is today.
The problem with procrastination
Have you ever considered that procrastination can impact our mental health and wellbeing?
Confidence in social situations
Marika shares how she has learnt to be herself while with others, a natural way of being we are born with.
The Battle for the Body – Part 2: Male versus Female
What is the real reason behind the seeming divide between male and female?
Not holding on to hurts
Ever experienced feeling hurt by someone? If so our Audio of the Month for May 2019 is for you!